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Tacos

Ingredients:

  • 6 taco shells
  • Ground beef taco meat
    • 1lb lean ground beef
    • 1 Tbsp. ground chile powder
    • ½ tsp. ground cumin
    • 1 tsp. paprika
    • ½ tsp. granulated garlic
    • ½ tsp. granulated onion
    • ½ tsp. dried oregano
    • ½ tsp. salt
    • ½ tsp. pepper
    • 2 Tbsp. tomato paste
    • ½ cup beef broth Optional Toppings
    • 2 cups chopped lettuce
    • 1 medium avocado, sliced
    • ½ cup salsa
    • ½ cup sour cream
    • ½ cup shredded cheese
    • ¼ cup purple onion, minced
    • ¼ cup cilantro, chopped

Directions:

  • Crumble the ground beef into a cold pan and turn the heat to Working continuously, break up the ground beef with a spatula or a wedge shaped wooden scraper/spoon, until it is very fine in texture.
  • Stir the taco seasoning into the ground beef and cook until fragrant. Add the tomato paste and stir. Add the beef broth and simmer until almost absorbed. Aim for a moist but not wet mixture. Adjust seasoning with salt and
  • Wash and chop lettuce and cilantro. Slice avocado. Mince onion. Have salsa, sour cream, and shredded cheese
  • Divide the seasoned taco meat evenly between the taco shells. Top the shells with your favorite toppings. Enjoy!

Nutrition Facts:

Makes 6 Servings

Calories

310

Fat

18.8 g

   Sat Fat

7.7 g

Carb

8.1 g

   Fiber

3.4 g

Protein

27.8 g

Sodium

516 mg

 

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