Health And Wellness

Struggling with a wound that won’t heal? Learn the truth about non-healing wounds, when to see a doctor, and advanced treatments.
Explore a day in the life of a vascular surgeon and learn how to protect yourself from vascular disease.
Learn how pelvic floor therapy, a specialized form of physical therapy, helps restore strength, coordination, and function to your pelvic muscles.
Discover how stress impacts your health and learn simple ways to ease stress and feel more balanced.
Struggling with snoring and fatigue? Learn how sleep apnea can harm your heart and health. Read more for risks, symptoms, and treatments.
Wondering if you should work out while sick? Discover expert advice on when to exercise and when to rest. Read more to stay informed and healthy!
Discover expert tips and treatments to manage arthritis pain during winter, including advice from the experts at St. Joseph’s Health. Read more for relief!
Protect your family this season. Read on to learn about the rise in norovirus cases in NJ, its symptoms, treatments, and when to call the doctor.
Learn how to create achievable exercise goals, build healthy habits, stay consistent, and achieve your fitness goals with tips from a St. Joseph’s Health physical therapist.
health and wellness
Stay healthy this holiday season with doctor-approved tips for boosting immunity, managing stress, and avoiding sickness. Read more for expert advice!
Discover expert tips to manage holiday stress, stay healthy, and enjoy the season. Learn from St. Joseph’s Health doctors. Read more for a calmer holiday!
Learn about the rising cases of walking pneumonia in kids and teens, including symptoms, treatment, and prevention tips. Read more for expert advice!
Routine health exams for men can catch issues early and improve long-term health. Discover which essential screenings are recommended by age. Read more for a healthier future!
Daylight Saving Time can disrupt your sleep. Discover expert tips from St. Joseph’s Health to improve your sleep routine and rest better.
Learn about E. coli, its symptoms, and when to seek medical care from Nilesh Patel, DO, Chairman of Emergency Medicine at St. Joseph’s Health. Read for more info and stay informed.
Discover how positive thinking boosts health and well-being. Learn practical tips for embracing optimism and enhancing your overall quality of life with St. Joseph’s Health.
Revitalize your fall health with new fitness goals, seasonal produce, and key vaccinations. Click to read more and stay active this autumn!
Get ready for a successful school year with essential health tips from St. Joseph’s Health. Learn about proper hygiene, vaccinations, and managing common health issues to ensure a smooth transition back to school.
When an injury or illness is too severe to stay home, but not life threatening, you can get the right care immediately by visiting an urgent care center near you. Learn more about when urgent care is the best choice for your medical needs.
Learn how to differentiate allergies, COVID-19, the common cold, and the flu with expert insights. Discover the key symptoms and signs to make informed health decisions.
Your immune system is your body’s natural defense against harmful invaders like bacteria, viruses, and other disease-causing pathogens. Learn how to boost your immune system so you can stay healthy.

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