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health and wellness
Stay healthy this holiday season with doctor-approved tips for boosting immunity, managing stress, and avoiding sickness. Read more for expert advice!
Discover expert tips to manage holiday stress, stay healthy, and enjoy the season. Learn from St. Joseph’s Health doctors. Read more for a calmer holiday!
Urvy, 36, was pregnant with her third child and learned she had complete placenta previa and placenta increta. She needed a specialist and found David Principe, MD, a board-certified OB/GYN who specializes in maternal and fetal medicine at St. Joseph’s Health.
Learn about the rising cases of walking pneumonia in kids and teens, including symptoms, treatment, and prevention tips. Read more for expert advice!
Learn the symptoms, causes, and risk factors of pancreatic cancer. Discover early warning signs with insights from St. Joseph’s Health.
Discover when it might be the right time to talk to your doctor about weight loss medication. Learn about the benefits, risks, and how to integrate these drugs into a healthy lifestyle.
Routine health exams for men can catch issues early and improve long-term health. Discover which essential screenings are recommended by age. Read more for a healthier future!
Daylight Saving Time can disrupt your sleep. Discover expert tips from St. Joseph’s Health to improve your sleep routine and rest better.
At 32, Alyssa was diagnosed with a rare, aggressive form of breast cancer. With the expert care of St. Joseph’s Health, Alyssa is now cancer-free and grateful for every moment with her young son. Read her inspiring story.
Learn about E. coli, its symptoms, and when to seek medical care from Nilesh Patel, DO, Chairman of Emergency Medicine at St. Joseph’s Health. Read for more info and stay informed.
Explore the transformative journey of breast reconstruction surgery with Dr. Palu-Regan from St. Joseph’s Health. Learn about options, recovery, and emotional impact.
Learn more about how the experts at St. Joseph’s Health were able to treat Jocelyn’s severe scoliosis and improve her quality of life.
Learn about common causes of joint pain and effective remedies to keep your joints healthy and pain-free. Read more for expert tips and solutions!
Discover the truth about common breast cancer myths with insights from St. Joseph’s Health. Read more to stay informed and proactive about your breast health.
Discover how positive thinking boosts health and well-being. Learn practical tips for embracing optimism and enhancing your overall quality of life with St. Joseph’s Health.
Uncover the impact social bonds have on heart health. Read on to explore methods for enhancing relationships and safeguarding your heart.
Revitalize your fall health with new fitness goals, seasonal produce, and key vaccinations. Click to read more and stay active this autumn!
Prevent lower back pain with expert tips from St. Joseph’s Health orthopedic spine specialists. Learn about proper posture, regular exercise, lifting techniques, and more to keep your spine healthy and pain-free.
Get ready for a successful school year with essential health tips from St. Joseph’s Health. Learn about proper hygiene, vaccinations, and managing common health issues to ensure a smooth transition back to school.
Bariatric surgery offers hope to many struggling with obesity, a chronic medical condition that poses significant health risks.
Is your technology giving you a pain in the neck? Discover what ‘tech neck’ is and how to relieve those stubborn symptoms.
When an injury or illness is too severe to stay home, but not life threatening, you can get the right care immediately by visiting an urgent care center near you. Learn more about when urgent care is the best choice for your medical needs.
Learn how to differentiate allergies, COVID-19, the common cold, and the flu with expert insights. Discover the key symptoms and signs to make informed health decisions.
Having pain during monthly menstrual cycles is nothing unusual for women. However, facing significant pain which makes daily activities difficult may require evaluation. If you are having more pain than usual, it might be time to find out why.
Your immune system is your body’s natural defense against harmful invaders like bacteria, viruses, and other disease-causing pathogens. Learn how to boost your immune system so you can stay healthy.
A calcium score test is a CT (computed tomography) scan that looks at how much calcium is in your coronary arteries. Learn whether this test can truly predict the likelihood of a heart attack. 
Discover the truth behind common myths about colorectal cancer screening. Learn why screening is crucial, debunk misconceptions, and get expert insights.